Feeling down, anxious, or stressed from time-to-time is a normal part of life. Be it before an exam, speaking in front of a large audience, etc. The fear of failure, rejection, not being recognized and what people will think usually has a negative impact on one’s life.
In today’s era of cut throat competition where life is a race right from the day you are born till you leave this earth, stress and anxiety are increasing at an alarming pace. It is the dream of every parent to see their child excel in everything.
In the process, there is an unrealistic pressure and expectation on the children to be the best especially in academics. Growing up we are faced with the expectation of society and peer pressure in all our facets of life right from how we should look to what should we become. This stress from family, psycho-social, environmental, relationships, emotions affects our relationship with others and our behaviour, thoughts; overall personality is also affected directly or indirectly. In all this chaos the individuality is lost and the person is left lonely stressed and depressed. Communicating how you feel is the most important thing .We feel the need to talk over many unsettled things; we want someone on whom we can rely on and feel free to discuss our concerns without any fear of confidentiality.
This is where Hand of Hope comes to help you. We believe it’s good to talk and let yourself out. We facilitate a process which involves an interaction between the counsellor and the individual with purpose of assisting the individual for his/ her concerns. Confidentiality is at the core in this journey with us. So we are here to assist you in the best possible manner for your unsettled things and you can rely on us. We want you to live a life without fear, stress and anxiety. We would rekindle a new hope and a better way of living your life.